Tier 2 Package

This wellness and nutrition counseling package is our most detailed and comprehensive offering. This service is for those wanting deep insight into their health concerns with close support and guidance along the way. We will work closely together for 3-months, meeting multiple times as we work together to get to the root cause solutions.

What’s included:

  • 5 1:1 calls

  • the ability to schedule an additional 15-minute check-in call at any time

  • unlimited access to email for support across 3 months

  • personalized nutrition, lifestyle, and supplement recommendations

  • professional-grade supplements at 15% off

  • a bio-individual plan that addresses your symptoms from their root cause, and works on foundational support

  • close care from your practitioner who is there for you each step of the way!

Our comprehensive nutrition and health history evaluation includes:

  • Initial interview Questionnaire

  • Nutritional Assessment Questionnaire

  • Food and Mood Journal (3 day log)

This 3-month program consists of the following:

  1. Client fills out all initial intake paperwork

  2. Within 1 week of submitting paperwork, we will meet in a call to go over all paperwork in depth and health concerns and goals

  3. Within 1 week of our first call, we will meet a second time and I will provide dietary, lifestyle, and supplement recommendations and we will collaborate on a plan of action

  4. On week 4, (two weeks after recommendations call) we will have a brief check in, email or 15-minute call, to see where you are at

  5. On week 8, you will complete a new Food Journal, NAQ, and Follow Up Form. We will then meet for a comprehensive follow up call (1 hour), and I will provide my updated recommendations

  6. On week 12, we will have another light-touch check in - email or 15-minute call and any last bits to wrap up before our work together is done

  7. After week 12, you will have access to me through email with any questions or final support you need for one week post check-in

Please note – for this tier, between our fist and last meeting, you can schedule a free 15-minute check in call at any time.

*After our time working together has ended, any previous clients can always purchase a one-off follow up visit to check in and receive updated recommendations.

$1200

If you are ready to get started, please click the link below to book your free initial consultation so we can chat!

BOOK HERE

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Tier 1 Package

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Single Follow-Up Visit