Tier 1 Package

This wellness and nutrition counseling package is a great place to start for those who need some initial guidance and support for their health concerns. With this package we offer valuable insight into uncovering root cause solutions for mysterious health symptoms, overall nutrition advice, and support for those who just want to feel better. While this is not the most comprehensive service offering, it is a great starting point to provide the client with a plan of action towards better health.

What’s included:

  • 2 1:1 calls

  • unlimited access to email for support across the 6 weeks

  • personalized nutrition, lifestyle, and supplement recommendations

  • professional-grade supplements at 15% off

  • a bio-individual plan that addresses your symptoms from their root cause, and works on foundational support

  • close care from your practitioner who is there for you each step of the way!

Our comprehensive nutrition and health history evaluation includes:

  • Initial interview Questionnaire

  • Nutritional Assessment Questionnaire

  • Food and Mood Journal (3 day log)

This 6-week program consists of the following:

  1. Client fills out all initial intake paperwork

  2. After reviewing, we will meet in a call to go over all the paperwork and I will provide dietary, lifestyle, and supplement recommendations and we will collaborate on a plan of action

  3. After this first call, you are off to start making changes right away! You will have access to contact me over email with any questions and support you need during this time

  4. After 6 weeks, you will complete a new Food Journal, NAQ, and a new Follow Up Form before this visit

  5. We will have a second and last meeting where we will review your new paperwork, and I will provide my updated recommendations

  6. After our last visit, I will respond to all emails for a week following

*After our time working together has ended, any previous clients can always purchase a one-off follow up visit to check in and receive updated recommendations.

$750.00

If you are ready to get started, please click the link below to book your free initial consultation so we can chat!

BOOK HERE

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Tier 2 Package